#fitchat, #fitfam, be nice to yourself, clean eating, confidence, fitblog, fitness, fitness regimes, fitspo, fitties, healthy eating, improve, Projects, self-help, self-improvement projects, self-respect, The Bexx Project, The Rosie Project
I have finished reading The Rosie Project by Graeme Simsion and it’s definitely a page turner. It is quite an interesting story. The thing that really resonated with me the most was that fact that the main character is so different – this sets him apart from everyone else, but also helps him realize that he doesn’t need to change this to love and be loved.
I read a quote the other day that I really love: “Don’t say anything to yourself that you wouldn’t say to a friend.” This is one of the most truthful things I have ever heard. Ultimately, this statement prevents us from saying things like “I look fat in this,” “I’m not good enough,” “I suck at this,” “I could never do that” etc. I absolutely love it. Let’s stop being so darn hard on ourselves and start talking to ourselves the way that a friend would!
Reading this book and then hearing this quote made me want to apply these learnings to my life. I have decided to hone in on some of this “Project” type action and have decided to start The Bexx Project. Now I need to put some thinking into this to really make sure that I’m on the right track with my aims and goals, but I think I have already started some of the principles that I’m willing to put into this project. I don’t want to treat it like a 1 month challenge or anything crazy like that. I want to change it into a project that will ensure that I’m focused on the right things in my life longterm. (If any of this even makes sense out loud.)
The Bexx Project will consist of a) healthy eating b) strict fitness regime c) reduced drinking d) surround myself with positive friendships and relationships e) meditation and reflection and f) pushing past fear and physical limits that are set by fear/mental blocks.
I think those are some solid things to start on.
A couple of weeks ago I started on the healthy eating aspect, and I will continue to do that, coupled with the other things listed above. I think sometimes we all need to write down a list to make sure our focus is in the right place. I will report back on my progress in a couple of weeks.
Let The Bexx Project commence- you only live once!