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2016Goals and resolutions don’t need to start at the beginning of the year, but a new year gives us all an opportunity to reassess the goals that we set for last year and try to figure out what we still have an opportunity to work on.  A clean slate, if you will.

A lot of people start fresh at the gym, swear off sweets, vow to not date any more people who aren’t good to them etc.  No goal is too big or small, if you put your mind to it! It’s better to fail, and fall on your face, than never try at all! I’ve fallen on my face numerous times, on all fronts haha

Looking back here are some key highlights from my 2015, some of my new favourite people, and goals for 2016!

TOP 10 OUTSTANDING MOMENTS OF 2015…

  1. Personal training – got a trainer for the first time, and am more ambitious than ever when it comes to health and fitness goals.
  2. Boston trip to see the Jays play at Fenway.  A dream come true!
  3. Nashville trip – fav part – Bluebird Cafe acoustic session (for all you Nashville tv show fans!)
  4. Cottage time – adventuring at the cottage with my favs this summer, fishing, trolling, water wading, bon fires, laughs and fun.
  5. Living on my own – it has been freedom that I’ve never experienced before and it’s the best! I’ll dance in my undies if I want to!
  6. Letting myself fall hard in ‘like’ –  love is too strong of a word.  I’m not ready for that yet haha
  7. Hanging out with my 94-year-old Grandma at Christmas, and making jokes about getting wasted and tearing up the town.
  8. Running an 8k race with Hilary on the tarmac of the Downsview Airport.
  9. Bonding with my bro before and during this Christmas holiday. I really appreciate him, and I have a lot to learn about the grown-up version of my little bro. He’s a gem. ❤
  10. Finishing a half marathon in under 2 hours and 30 minutes.  Not by much, but it still counts!
falling
TOP 5 DISAPPOINTMENTS IN 2015
  1. Not hitting all my fitness goals this year.
  2. Meeting a guy that I really connected with who I thought was super awesome; our first date felt like six and like I was talking to someone I knew my whole life.  Timing is everything though and it just didn’t work out. Excited for new man-adventures this year 🙂
  3. Not being as good of a friend as I sometimes need to be.  I want to be more present and there for the people who need me, like they are for me!
  4. Realizing that sometimes trying to change things is a bigger hurdle than you could ever imagine.  It does take one person to initiate change, but it also can take a village to help support. (I know I combined sayings here… but work with me village, work with me…)
  5. Having a personal trainer who didn’t actually seem engaged in helping me with my fitness goals.  After re-assessing and getting a new trainer mid-way through, I feel recharged and like it’s making a difference the way that I had hoped.
5 Goals for 2016
  1. Organize and launch a run in my dad (Pete’s) memory – Run for the Love of Pete to raise money for the Heart and Stroke Foundation.
  2. To do something with my life, that is my true passion.
  3. To not just ‘lose more weight’ but get even fitter.  Body composition has definitely changed for the better and I feel so much stronger and leaner.  Just need to keep at it and not quit 🙂
  4. Run a 5K in less than 30 minutes, and a 10K in less than 58 minutes.
  5. Run a 10K with my buddy Darryl.  Accountability partners are where it is at, budddayyy!

3 Best New People of the Year-

  1. Stacie K-  Watch out for this one guys! She’s a figure competitor, and she’s working hard this year for a show she’s gonna win 😉 I met her through a friend of a friend, and she’s become a staple in my every day – including snaps, gym talks and me trying to get her to take up running.
  2. Marissa Lok – Honey Badger don’t give a f*ck!  One of the hardest working people I’ve ever met.  She most definitely takes one for the team, will be the last one up making sure things get done, and is one of the kindest, most thoughtful friends I’ve ever had.
  3. Lee Taylor and Aleisha Learoyd – Team Bell.  Meetings, laughs, good times – excited for more to come. These two most definitely make me appreciate the smaller things in life ❤ (At least all 10 feet of your combined ;))

noidea2015, it’s been great.  I’ve learned a lot about myself, life, and love.  I’ve decided to make 2016 about being present in all that I do – putting my phone down, appreciating the overall experiences and adventures.

Happy training, cheers to 2016, and to the year of being present!

-Bexx